The Importance of Prioritizing Wellness

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The Importance of Prioritizing Wellness In today’s fast-paced world, where stress and demands often take center stage, it’s crucial to prioritize our health and well-being. While modern medicine has made remarkable advancements, we mustn’t overlook the power of wellness in nurturing our bodies and minds. Wellness encompasses a holistic approachRead More →

get outside for vitamins

You might be wondering how to raise vitamin D in your body, whether you want to strengthen your bones or boost your immune system. Vitamin D is an important nutrient that we can obtain from our diets or produce ourselves through sun exposure. Because it benefits our bodies so much,Read More →

Apple Watch and Healthcare

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The WWDC presentation was jam-packed with new capabilities for its hardware devices. Its initial Health app, released in 2014, contained personal health and wellness updates; pushing Apple into the healthcare arena. It’s difficult to judge the impact of Apple’s work in these areas at the moment, and health-related product announcementsRead More →

The importance of inclusion and diversity is clearly a hot topic – the #MeToo Movement, #NoMoreManels being promoted by the Globe & Mail’s Andre Picard, and even Digital Health Canada’s Top 10 Women Leaders Award – have all helped highlight the need for more to be done to support moreRead More →

I have been a family physician practising in this province for 30 years. It is a great joy looking after my patients. However, looking after them in the health care quagmire of disconnected information and bureaucratic silos is becoming a nightmare. It is alarming seeing my young colleagues bewildered soRead More →

Digital health and connected care services are evolving and gaining momentum in Canada. As they do, the link between patient experience and value-based outcomes is critical to both assess opportunities for improvement and determine scalability and integration of connected care solutions into Canadian models of care. Improving the various areasRead More →

The researchers measured performance at rest, while the wearer was walking and jogging on a treadmill. Participants’ heart rates were recorded at three minutes and then 30, 60 and 90 seconds’ recovery. The study was published online in JAMA Cardiology. “We found variable accuracy among wrist-worn HR monitors; none achievedRead More →